Depression lies

I’ve had a lot more emails than usual about depression/anxiety, which I think means a full moon is coming or possibly that we’re all on the same psychotic cycle because I’ve fought my share of demons this month myself.  In fact, today I had a monster of a panic attack that made me think I’dContinue reading “Depression lies”

Hi.

If you are reading this it’s because I am a mess and can’t be trusted to respond appropriately. I get a lot of email and it gets overwhelming so I have family help me when things get hard but I feel bad about not responding so instead I wrote you this. It is a poorContinue reading “Hi.”

Working the program

Dealing with chronic mental illness is hard.  A few months ago I finished TMS to treat my depression and anxiety and it helped but I still struggle.  I have a friend who is in AA who talks about working the program…doing the steps you continually need to do to stay healthy…and I realized how muchContinue reading “Working the program”

Goddammit, Chris.

I’m sitting here at my computer, crying on my dog who is very confused about what has happened.  What has happened is that Chris Cornell has died.  It seems crazy to cry about someone you never met but he affected my life with his music and words from the time I was a struggling teenagerContinue reading “Goddammit, Chris.”

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