I’ve had a lot more emails than usual about depression/anxiety, which I think means a full moon is coming or possibly that we’re all on the same psychotic cycle because I’ve fought my share of demons this month myself. In fact, today I had a monster of a panic attack that made me think I’d never come back out. It’s not so fun to write about so I made a video to send to people asking me about it and I thought I’d share it here in case you needed it. It’s long and unedited so feel free to skip it if you don’t have mental issues.
On a related note, you can make a free DEPRESSION LIES bracelet by clicking here (video instructions included). Make one for yourself or a friend.
We’re all in this together, y’all.